As an author and certified coach, I’m on a mission to empower you to embrace self-care in your physical, emotional, and spiritual life. My guidance is simple, attainable, and designed to elevate your self-confidence by promoting a mindset shift.

Often considered incompatible, I recognize the desire for both success and peace in everyone I meet and I am driven to inspire all to discover that they truly can have both. I want to see you achieve both peace and success.

I am also a successful electrical engineer in a senior management role, a Ph.D. graduate, a mother to six children from toddler to adult, and a committed friend to many.

I'm experienced in holistic health, time management, and the power of natural solutions.

Above all, my passion is finding ways to make people’s lives easier so they can enjoy the simple moments.

What do I actually do?

• I provide working professionals with the tools and mindset to make positive and lasting changes in their lives.

• I offer services to finally cut through the “self-help” noise and start to enjoy their lives.

• I also provide guidance and mentoring by incorporating natural solutions. I believe that these are the tools that will create sustainable changes and improve your overall health and happiness.

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